Paleo Breakfast Sausage

Paleo Breakfast Sausage

Sometimes I fancy something more savoury for breakfast than the usual suspects, so say hello to this paleo breakfast option.

These definitely hit the spot! I hate to say it, but these actually remind me of the meat in a Sausage and Egg McMuffin, just a much more healthier and delicious version.

Simple ingredients and free of the top 8 allergens, this is such a handy recipe to have.

Gracie loved them, I made them with a side of toast and scrambled eggs.  They would also be great for the school lunch box as they’re just as yummy cold as they are hot.




Paleo Breakfast Sausage

Print Recipe
Serves: 8-10 Cooking Time: 25 minutes


  • 500 grams of Pork Mince
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 1/2 tsp dried sage
  • 1/4 tsp dried thyme
  • 1/4 tsp dried ginger
  • 3 TBSP cold bone broth
  • 1 TBSP coconut oil



Add pork to a large bowl


Blend spices and broth in a small bowl and pour over the pork mince


Shape into thin patties


Melt coconut in a large skillet over medium heat and fry patties


Can be frozen. Can replace broth with water.


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