I know a lot of people find the idea of eating liver off putting, but it’s incredibly nutrient dense! If you’ve not ever tried it, I recommend making it into a pate first as it’s less confronting to eat. I highly recommend sourcing organic and grass fed quality liver to.
Chicken liver pate is typically made with lots of butter and onions. This is a delicious dairy and gluten free recipe, which is also FODMAP and SIBO friendly.
This recipe is so simple to make and absolutely delicious! If you don’t fancy serving on crackers, I like serving on carrots and celery sticks – seriously yummy!!
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