Bone broth smoothies are a perfect way to get some extra goodness into your smoothies, especially in the summer when you feel too hot to drink as a broth. We’ve been adding broth into our smoothies since we discovered them at Star Anise Organic Wholefoods a couple of years ago.
They’re a perfect option for kids that aren’t keen on drinking the broth as is.
This how I made ours, I normally just make it by sight so below are the approx measurements.
Use your imagination and make a variety of combinations with non-dairy milks/coconut water, fruits, nut butters, cacao powder – the list is endless.
Bone Broth Smoothie
Print RecipeIngredients
- 2 frozen bananas
- 4 pitted dates
- Tablespoon of honey (optional)
- Handful of strawberries
- Approx 3/4 cubes of frozen bone broth
- Approx a cup of non-dairy milk (we use Coconut Milk)
Instructions
1
Add all ingredients to a high powdered blender until smooth consistency
2
Pour and enjoy!
Notes
If you don't have bone broth you can use gelatin powder
1 Comment
Gut Healing Bone Broth – Noosa Mum
March 20, 2020 at 4:51 pm[…] love to batch cook bone broth and freeze it in batches, I even add some in smoothies during the hotter months. Not only do we drink broth, I use it as a base for casseroles and even […]